{"id":23491,"date":"2025-10-02T11:46:25","date_gmt":"2025-10-02T11:46:25","guid":{"rendered":"http:\/\/www.artofproductions.com\/?p=23491"},"modified":"2025-10-03T14:01:01","modified_gmt":"2025-10-03T14:01:01","slug":"3-ingredient-protein-oatmeal-that-packs-28g-of-protein","status":"publish","type":"post","link":"http:\/\/www.artofproductions.com\/index.php\/2025\/10\/02\/3-ingredient-protein-oatmeal-that-packs-28g-of-protein\/","title":{"rendered":"3-Ingredient Protein Oatmeal That Packs 28g of Protein"},"content":{"rendered":"<p>Here&#8217;s how I start my day with 26 grams of protein without using eggs! This protein oatmeal recipe is both filling and so delicious.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s how I start my day with 26 grams of protein without using eggs! This protein oatmeal recipe is both filling and so delicious.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":17770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/posts\/23491"}],"collection":[{"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/comments?post=23491"}],"version-history":[{"count":1,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/posts\/23491\/revisions"}],"predecessor-version":[{"id":23492,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/posts\/23491\/revisions\/23492"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/media\/17770"}],"wp:attachment":[{"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/media?parent=23491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/categories?post=23491"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.artofproductions.com\/index.php\/wp-json\/wp\/v2\/tags?post=23491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}